Monday, August 8, 2011

I've been craving it, but is it safe?

You really need to watch how much fish you are eating during pregnancy. Tuna should only get about an ounce a week or a can. I don't know about mackarel or mahi-mahi but some salt water fish are full of mercury which can be dangerous during pregnancy. Ask your health care professional which fish are safe and in what amounts. This is your best bet.

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